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Rest and Rejuvenate Breathwork

This course has already started and is unavailable to book, contact us for more details

Inhale and exhale for insight and inner peace

In progress8 Aug 2026 - 11 Nov 2026
40 Australian dollars
Summerfield Drive

Service Description

Experience deep relaxation and gain mental clarity in this calm breathwork session designed for all experience levels. We will use conscious slow breath technique to release stress and restore balance to your body and mind while gaining clarity for inner peace and understanding of self.


Upcoming Sessions


Cancellation Policy

A minimum of 24 hours notice is required to cancel or reschedule guidance readings due to the time taken prior to the session to conduct the reading. As energy is fluid the information at the time of the reading may change therefore the information from the reading cannot be reused. If you believe you are unable to attend, please let me know at your earliest convenience. Much Love Cathryn


Contact Details

  • 6 Summerfield Drive, Mornington VIC, Australia

    0408569784

    cathrynathomas@outlook.com


​ Email - cathrynathomas@outlook.com

 Phone - 0408 569 784

 Location - Mornington VIC 3931

Holistic Embrace acknowledges the Traditional Owners of the land where we work and live, the Boon Wurrung / Bunurong people of the Kulin Nation, and pay our respects to Elders past and present.

© 2025 by Cathryn Thomas.

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